We've teamed up with Sky Sport Next for the Home Advantage - a series of short, sport-specific coaching videos from some of NZ's top athletes and coaches. Today Olympic freeskier Beau-James Wells brings you a fun workout designed especially for young skiers and snowboarders, which can be done in your own backyard while you #stayhome.
Film yourself doing the workout and tag @beaujameswells on Facebook or Instagram so he can see who's up for the challenge!
5 years ago